04|20|2023

The Importance of Sunscreen

Wearing sunscreen daily is an important way to protect yourself not only from sunburns but also from skin cancer and early aging of our skin. We tend to only...

03|14|2023

Urinary Tract Infections (UTIs) 

Overview What is a urinary tract infection (UTI)? A urinary tract infection (UTI) is an infection that affects any part of your urinary tract. That includes your kidneys (pyelonephritis),...

03|07|2023

Preventing and Treating Common Gym Injuries 

Going to the gym on a regular basis is not only a great way to prevent heart disease, but increased physical activity is also linked to improving mental health....

02|16|2023

What is COPD? (Symptoms and Prevention)

Chronic obstructive pulmonary disease (COPD) is a group of lung diseases that makes it more difficult to exhale which causes shortness of breath. COPD is a very common disease...

02|08|2023

Heart Disease: Risk Factors and Prevention

In the United States, 1 in 5 deaths was caused by heart disease in 2020 making it our leading cause of death. While there are several types of “heart...

01|24|2023

Smiling Depression: Identifying Symptoms and Treatment Options

Since the beginning of the COVID-19 pandemic, mental health issues have increased by 25%, according to the World Health Organization. The loss of family and friends to COVID, the...

01|17|2023

RSV, COVID-19, and Influenza – The “Tripledemic”

During most winters, hospitals see an uptick in patients with respiratory infections. However, 2023 has turned out to be much worse than usual.  In fact, experts are referring to...

12|19|2022

Choking Hazards to Watch Out For

Christmas is here with all the decorating, gift-giving, and great food!  We hope this season is wonderful for you and your family.  Most of all we hope you and...

11|14|2022

The Top Things To Know About Holiday Parties and Food Allergies 

With fall upon us, it’s almost time for Holiday gatherings. More than at other times of the year, the holidays tend to include sharing of food, including meals together...

11|11|2022

Today we celebrate Veteran’s Day. Our soldiers place their lives on the line every day when they fight for our freedom. So when they return home, it is critical...