05|08|2023
6 Ways to Improve Your Intestinal Health
We all know that eating the right foods is necessary for maintaining a healthy weight and cardiovascular system, but your diet affects your body in many other ways as...
Blog
04|27|2023
How High Blood Pressure (Hypertension) Affects You
High blood pressure (hypertension) affects nearly half of all Americans and is a major contributor to heart attack and stroke, the leading killers of Americans. While more common in...
04|20|2023
The Importance of Sunscreen
Wearing sunscreen daily is an important way to protect yourself not only from sunburns but also from skin cancer and early aging of our skin. We tend to only...
03|14|2023
Urinary Tract Infections (UTIs)
Overview What is a urinary tract infection (UTI)? A urinary tract infection (UTI) is an infection that affects any part of your urinary tract. That includes your kidneys (pyelonephritis),...
03|07|2023
Preventing and Treating Common Gym Injuries
Going to the gym on a regular basis is not only a great way to prevent heart disease, but increased physical activity is also linked to improving mental health....
02|16|2023
What is COPD? (Symptoms and Prevention)
Chronic obstructive pulmonary disease (COPD) is a group of lung diseases that makes it more difficult to exhale which causes shortness of breath. COPD is a very common disease...
02|08|2023
Heart Disease: Risk Factors and Prevention
In the United States, 1 in 5 deaths was caused by heart disease in 2020 making it our leading cause of death. While there are several types of “heart...
01|24|2023
Smiling Depression: Identifying Symptoms and Treatment Options
Since the beginning of the COVID-19 pandemic, mental health issues have increased by 25%, according to the World Health Organization. The loss of family and friends to COVID, the...
01|17|2023
RSV, COVID-19, and Influenza – The “Tripledemic”
During most winters, hospitals see an uptick in patients with respiratory infections. However, 2023 has turned out to be much worse than usual. In fact, experts are referring to...
12|19|2022
Choking Hazards to Watch Out For
Christmas is here with all the decorating, gift-giving, and great food! We hope this season is wonderful for you and your family. Most of all we hope you and...