12|27|2021

Don’t Let New Year’s Eve Do You In – How Drinking Affects the Body

New Year’s Eve is right around the corner, and many of us are looking forward to celebrating with family and friends. Frequently, these celebrations involve alcoholic beverages.  If this...

12|27|2021

What Are the Most Popular Diet and Weight Loss Trends for 2022?

With 2022 on the horizon, many people will be making New Year’s resolutions. One of the most popular New Year’s resolutions is to exercise regularly and lose weight. If...