09|16|2024

Hyponatremia: Symptoms of Low Sodium

Hyponatremia, commonly known as low sodium, is a condition that occurs when the sodium levels in your blood drop below the normal range. This imbalance can lead to a...

09|01|2024

Understanding the Symptoms of Pneumonia

The human respiratory tract is constantly in contact with the air we breathe, and thereby provides a location for infection to enter our bodies.  Infections of the respiratory tract...

08|15|2024

Back to School Health Tips for Parents

As summer winds down it’s time to start thinking about the new school year.  Protecting your child’s health as they head back to school can make a significant difference...

08|01|2024

Preparing for Flu Season in Texas

As the weather cools down, CapRock Health is here to ensure you and your loved ones stay healthy this flu season in Texas. While it’s impossible to completely avoid...

07|01|2024

Keeping Kids Healthy During Summer Vacation

Summer vacation is a time for fun and relaxation, but it’s also important to ensure that kids remain healthy and safe during these months. At CapRock, we care about...

06|06|2024

Recognizing Heat Stroke vs Heat Exhaustion

The climate is warming and will continue to do so for decades.  With a warmer climate comes more frequent and severe periods of dangerous heat.  In fact, we are...

04|30|2024

Increasing Health and Wellness for Seniors

As we age, paying attention to our health becomes increasingly important to leading a fulfilling and active lifestyle. This blog aims to provide older adults with valuable insights and...

04|24|2024

Managing Allergies in the Texas Spring

Managing Allergies in the Texas Spring Spring in Texas brings vibrant blooms, warm temperatures, and unfortunately, an increase in allergens that cause nasal allergies (allergic rhinitis), or eye allergies....

04|09|2024

Nutrition Tips for Living a Healthier Life

In the pursuit of a healthier lifestyle, nutrition plays a paramount role. What we eat directly impacts our energy levels, mood, and overall well-being. But with so much information...

04|02|2024

Injury Prevention Tips for Springtime Activities

As warm weather returns and flowers start to bloom, spring beckons us outdoors to enjoy the revitalizing weather. For many, this means engaging in various sports and recreational activities....